How to have a happier January: Treat yourself
Christmas is all about treating other people and taking time out for people you care about, so why not make January a time for doing the same for you?
With the party season behind us, January is the perfect time to spend some quality time with number one. So kick back, chill out and do something to make yourself feel special.
And that's exactly what has planned...
Treat yourself to this first
"It's a bit of a detox. Christmas is out of the way, you can just kind of chill," Louisa tells Radio 1.
"It's time to get your nails done, moisturise. It's the month of taking care of yourself. After that, it's all downhill.
But perhaps Louisa isn't the best person to ask about improving your January, after all it's one of her favourite months of the year.
"I like January, it's my birthday for one thing," she says.
Happy birthday Louisa!
