Listen to a selection of clips from recent and upcoming programmes.
Get Allegra's top tips plus the moving story that led to her latest book
Vanessa Berlowitz on dining with a tribe in the Canadian arctic
Top pastry chef Claire Clark shares her recipe for the perfect Black Forest Gateau
Chef and restauranteur Mark Hix shares the recipe for his perfect comfort food
Sam Clark cooks the perfect Tapas dish- grilled peppers with crispy capers
The Great British Bake Off finalist shows Jane how to make the perfect festive bread
The Indian clay fridge that uses water rather than electricity to keep food cool.
Great British Bake Off winner Frances Quinn says why we should bake during the World Cup
A ideal dish for the morning after the night before
A recipe for an unusual Christmas gift from the food historian Annie Gray.
Is double-podding one of the great acts of hosting and generosity?
Egg Rougaille is a brilliant dish that's cheap, easy and delicious
Food blogger Jack Monroe cooks in the Woman's Hour studio
Professor Charles Spence demonstrates how music can change what we taste.
Rachel Khoo Cooks The Perfect roast duck wraps
Rob Owen Brown introduces the Manchester egg. But how is it different from a scotch egg?
Sali Hughes and Angela Hartnet discuss the non-food objects people store in their fridges.
Jamie Oliver discusses money saving cooking tips and why he'd rather employ women over men
Tim Hayward explains the science behind the best methods for storing eggs.
Tim & Richard reflect on their recent judges visit to Chilli Daddy in Bristol
MiMi Aye cooks stir fry Pad Thai Noodles
As sales of figs continue to rise Sophie Grigson suggests ways of using them in cooking.
Tim Hayward explains how to achieve a smoked flavour when cooking in a confined space.
Chris Beardshaw meets James Feaver of The English Truffle Company.