Radio 1's Life Hacks Episodes Episode guide
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New Lockdown Guidelines and Class of 2020
Dr Radha joins Vick and Katie to talk about how the new lockdown guidelines impact you.
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Class of 2020 and Money This Christmas
Vick and Katie speak to the next Class of 2020 member. Also, Iona Bain shares her advice.
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Letter To Yourself and Class of 2020
Vick and Katie invite Liam into the Class of 2020. Also, Katie writes a letter to herself.
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Student Life and Lessons From 2020
Vick and Katie catch up with university students. Also, Dr Radha shares her 2020 lessons.
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Emily Atack and Minute of Me
Vick and Katie chat to Emily Atack. Also, they reflect on their Minute of Me highlights.
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Minute Of Me and Working From Βι¶ΉΤΌΕΔ
Kathryn Wilson joins Katie to help you look after your wellbeing when working from home.
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Children In Need Takeover
Vick and Katie celebrate this year's Children In Need with a Life Hacks Takeover.
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Boring Self Care and Winter Exercise Motivation
Vick and Katie share boring self care tips. Also, they talk exercise motivation in winter.
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Black History Month and Body Image
Vick and Katie discuss Black History Month. Also, Dr Radha on body image positivity.
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Unsung Hero and Saving Money
Vick and Katie chat to Iona Bain about making the most out of your savings.
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Disability Representation and World Mental Health Day
Vick and Katie hear your coping strategies for looking after your mental health.
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Digital Detox and Changing Seasons
Vick and Katie ask if you'd cope without your phone for a week. Also, Dr Radha joins them.
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Coronavirus Restrictions and Arlo Parks
Vick and Katie talk about new restrictions. Also, Arlo Parks is in Radio 1's Life Lounge.
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Βι¶ΉΤΌΕΔ Young Writers' Award and Starting University
Vick and Katie reveal the Βι¶ΉΤΌΕΔ Young Writers' Award shortlist. Also, they chat university.
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Suicide Prevention and Getting A Job
Vick and Katie talk about her suicide prevention. Also, Rachel King helps you get a job.
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Vick Hope's First Life Hacks
For the first time, Vick Hope and Katie Thistleton help hack your life to make it better.
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Treating Yourself and Starting New Chapters
For one last time, Cel and Katie help you hack your life to make it better.
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Saying I Love You and Money Life Lessons
Cel and Katie are joined by Iona Bain to help you with your money questions.
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Exam Results
Cel and Katie are joined by Dr Radha to help you with your exam results.
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Growing Food and Making the Most of Summer
Cel and Katie help you make the most out of your summer. Also, they talk growing food.
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Up Yours Corona
Cel and Katie attempt to get Yemen, Syria and Eritrea for the Up Yours Corona challenge.
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End of Year Βι¶ΉΤΌΕΔ Bitesize Special
Cel, Katie, Dr Radha and Mr Burton are here to help with your next steps after school.
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Making Habits and Lockdown Money
Cel and Katie ask how lockdown has impacted on your money. Also, Emma Kenny talks habits.
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'New Normal' Nerves and Love in Lockdown
Cel and Katie talk about the 'new normal'. Plus how has lockdown affected your love life?
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Healing Field and Coming Out In Sport
Cel and Katie take you to Glastonbury's Healing Field and discuss acceptance in sport.
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Father's Day and Lockdown Loneliness
Cel and Katie ask for your best Dad advice. Also, Dr Radha helps with lockdown loneliness.
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Fake News and Your Cancelled Plans
Cel and Katie help you spot fake news online. Also, has lockdown cancelled your plans?
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Turning Anger Into Change and Lockdown Motivation
Cel and Katie discuss turning anger into change. Also, Emma Kenny helps with motivation.
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Online Shopping and Clap For Carers
Cel and Katie discuss online shopping in lockdown. Also, they thank carers for their work.
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How Are You?
Ahead of Mental Health Awareness Week, Cel and Katie ask "how are you?".
