Main content

Radio 1's Life Hacks Episodes

  1. Filtering our looks

    Vick and Katie talk 'photo filtering' and the potential damage it causes.

  2. Valentine's Day Eve

    Vick and Katie help you out with your relationships.

  3. World Cancer Day Special

    Vick and Katie reflect on World Cancer Day with guests Adele Roberts and Demi Jones.

  4. Knowing Your Worth

    Florence Given joins Vick and Katie to chat 'Knowing Your Worth' and Self Confidence.

  5. New Year Dieting

    Vick and Katie discuss the pressure to diet in the new year.

  6. Taking New Opportunities

    Vick and Katie chat about the risks and rewards of taking new opportunities.

  7. Managing Your Money

    Vick and Katie chat about how we can manage our money better.

  8. The Confessional

    It's time to get things off your chest as we set goals heading into a new year.

  9. Boxing Day Hacks

    Alex and Carrie take over!

  10. Life Hacks at Christmas

    Vick and Katie discuss the struggles you might be facing this year at Christmas.

  11. Lazy Guilt

    Vick and Katie discuss how to enjoy your time off without feeling guilty.

  12. Eco-Christmas

    How can we save money and be less wasteful this Christmas?

  13. How To Christmas Party

    It's party season, so Vick and Katie want to know what makes the best Christmas party?

  14. Sleep Hacks and Overcoming Your Fears

    Katie wants to know the things that help you sleep and discusses overcoming your fears.

  15. Children in Need Special

    It's a Children in Need special and Vick and Katie are also joined by Dr Alex.

  16. Minute of Me Special

    Vick and Cel look at the stories behind the Minute of Me Environmental Special.

  17. COP26 Special

    Vick and Cel discuss COP26 and launch the How To Save The Planet podcast.

  18. Small Wins and Bullying

    Katie and Vicky want to know your recent achievements and discuss dealing with bullying.

  19. Keeping Calm & Cuffing Season

    Vick and Katie want to know how you keep a level head and discuss cuffing season.

  20. Self-Care and Taking Breaks

    Vick and Katie want your self-care tips and discuss the importance of taking breaks.

  21. Being Proud and Processing Bad News

    Vick and Katie want to know what you’re proud of and how to deal with bad news.

  22. Global Citizen Live

    Vick and Katie cover Saturday’s worldwide Global Citizen Live event.

  23. Βι¶ΉΤΌΕΔ Young Writers' Award and Freshers

    Find out the shortlist for the Βι¶ΉΤΌΕΔ's Young Writers' Award and preparing for university.

  24. Checking In and Binge Eating

    Vick and Katie discuss how you check on friends and spotting a binge-eating disorder.

  25. Finding Headspace and Back to School

    Sam and Danni discuss finding headspace and dealing with going back to school or college.

  26. Reading and Leeds Festival

    Sam and Danni take on Reading!

  27. Work Wins and Drag Day

    Katie wants to know your achievements at work and continues the Drag Day celebration.

  28. Flying Solo and A Level Results

    Vick talks about the benefits of alone time and looks at your options after college.

  29. Radio 1’s Dance Weekend

    Vick and Katie continue Radio 1’s Dance Weekend.

  30. with Sam and Danni

    Sam and Danni discuss the return of live events and help you avoid being scammed.

  2. 1
  3. …
  4. 4
  5. 5
  6. 6
  7. 7
  8. 8
  9. …
  10. 13