Radio 1's Life Hacks Episodes Episode guide
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Ramadan and Summer Bod Pressure
After a year of being inside, Vick and Katie chat to Dr Radha about summer bod pressure.
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Earth Day and Post-Lockdown Dating
Vick and Katie get Celebs Go Dating's Anna Williamson to help with your dating problems.
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Back To Normal Anxiety and Zoe Wees
Vick and Katie ask how you're feeling about things getting back to normal.
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11/04/2021
Vick and Katie with Radio 1's Life Hacks.
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Sleep and Skincare Routines
Vick and Katie level up your skincare routine with Dr Vanita Rattan.
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New Lockdown Rules and Saving Extra Cash
Vick and Katie want to know how getting active with your mates helps you.
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A Year In Lockdown and Spring Things
Vick and Katie talk to Life Hacks listeners about their year in lockdown.
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Lolathon and Honest Feelings
Vick and Katie discuss how being honest about your feelings can help you with Dr Radha.
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International Women's Day and Lolathon
Vick and Katie hear about the women who inspire you for International Women's Day.
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Returning To Normal and Βι¶ΉΤΌΕΔ Young Writers Award
Vick and Katie ask how you feel about returning to normal. Also, they chat to Arlo Parks.
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Wellbeing Toolkit
Vick and Katie chat about their favourite moments from the Life Hacks Wellbeing Toolkit.
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Love Hacks
Vick and Katie get Celebs Go Dating's Anna Williamson to help with your dating dilemmas.
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Expressing Yourself and Lockdown Hair Disasters
Vick and Katie ask you how you express yourself. Also, Dianne Buswell shares hair advice.
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HIV Testing and January's Over
Vick and Katie discuss HIV and getting tested, and Dr Radha helps as lockdown continues.
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Lockdown Jobs and Online Shopping
Vick and Katie hear how your job has changed. Also, Iona Bain talks online shopping.
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Resolution Regrets and Motivation
Vick and Katie want your resolution regrets. Also, Adrienne Herbert talks motivation.
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Bitesize Daily and Lockdown Worries
Vick and Katie talk Bitesize Daily lessons. Also, Dr Radha hears your lockdown worries.
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Goals for 2021 and Wellbeing Check Up
Vick and Katie ask for your 2021 goals. Also, Dr Radha is in for a wellbeing check up.
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Danni & Sam takeover the show!
Danni Diston and Sam MacGregor help hack your life to make it better!
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New Lockdown Guidelines and Class of 2020
Dr Radha joins Vick and Katie to talk about how the new lockdown guidelines impact you.
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Class of 2020 and Money This Christmas
Vick and Katie speak to the next Class of 2020 member. Also, Iona Bain shares her advice.
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Letter To Yourself and Class of 2020
Vick and Katie invite Liam into the Class of 2020. Also, Katie writes a letter to herself.
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Student Life and Lessons From 2020
Vick and Katie catch up with university students. Also, Dr Radha shares her 2020 lessons.
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Emily Atack and Minute of Me
Vick and Katie chat to Emily Atack. Also, they reflect on their Minute of Me highlights.
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Minute Of Me and Working From Βι¶ΉΤΌΕΔ
Kathryn Wilson joins Katie to help you look after your wellbeing when working from home.
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Children In Need Takeover
Vick and Katie celebrate this year's Children In Need with a Life Hacks Takeover.
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Boring Self Care and Winter Exercise Motivation
Vick and Katie share boring self care tips. Also, they talk exercise motivation in winter.
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Black History Month and Body Image
Vick and Katie discuss Black History Month. Also, Dr Radha on body image positivity.
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Unsung Hero and Saving Money
Vick and Katie chat to Iona Bain about making the most out of your savings.
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Disability Representation and World Mental Health Day
Vick and Katie hear your coping strategies for looking after your mental health.