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Sleep Hacks and Overcoming Your Fears

Katie is talking about the hacks that help you drift off, after she revealed thinking of dogs sends her to sleep! Also, Dr Julie is on hand to help you tackle your fears, big or small.

2 hours

Last on

Sun 21 Nov 2021 16:00
Βι¶ΉΤΌΕΔ Radio 1

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Music Played

  • Holly Humberstone

    Scarlett

    • Darkroom / Polydor.

  • Years & Years

    King

    • Polydor.

  • Florence + The Machine

    Hunger

    • High As Hope.
    • Virgin/EMI.
    • 2.

  • Post Malone & The Weeknd

    One Right Now

    • Island.

  • Khalid

    Talk

    • Free Spirit.
    • Columbia.
    • 5.

  • Amyl and the Sniffers

    Hertz

    • Rough Trade.

  • Shawn Mendes

    If I Can't Have You

    • Virgin/EMI.

  • Eric Prydz

    NOPUS

    • Ministry Of Sound/Three Six Zero.

  • Dave

    System (feat. Wizkid)

    • Neighbourhood.

  • Adele

    Can I Get It

    • 30.
    • Columbia.
    • 6.

  • Normani

    Motivation

    • Columbia.

  • Danny Byrd & D Double E

    Selecta

    • Ministry of Sound Recordings.

  • Wolf Alice

    Don't Delete The Kisses

    • Visions Of A Life.
    • Dirty Hit.
    • 4.

  • Olivia Rodrigo

    drivers license

    • Geffen / Polydor.

  • Aitch

    Buss Down (feat. ZieZie)

  • Neiked & Mae Muller

    Better Days (feat. Polo G)

    • Capitol.

  • Ashnikko

    Daisy

    • Parlophone Records.

  • ACRAZE

    Do It To It (feat. Cherish)

    • Thrive Music.

  • Dermot Kennedy

    Giants

    • Island.

  • Joel Corry & MNEK

    Head & Heart

    • Perfect Havoc / Atlantic.

  • Loski

    Rolling Dice

    • Sony.

  • DJ Craig Gorman & Rain Radio

    Talk About

    • Polydor Records.

  • Jonas Brothers

    What A Man Gotta Do

    • Polydor.

  • Clean Bandit & Topic

    Drive (feat. Wes Nelson)

    • Atlantic.

  • Catfish and the Bottlemen

    Kathleen

    • Communion/Island.

  • Arlo Parks

    Caroline

    • Transgressive.

  • David Guetta

    Stay (Don't Go Away) (feat. RAYE)

    • Parlophone.

  • Disciples

    On My Mind

    • Parlophone.

Broadcast

  • Sun 21 Nov 2021 16:00
    Βι¶ΉΤΌΕΔ Radio 1