Prep-ahead meals
Whether you're prepping for lunch or dinner, these brilliant recipes will see you through the week.
by Philippa Davis
Full of flavour, colour and crunch this high protein prawn salad can be made up to a day in advance and finished just before serving. Perfect for packed lunches.
Each serving provides 503 kcal, 33.7g protein, 26g carbohydrate (of which 24g sugars), 26.8g fat (of which 11.2g saturates), 11.4g fibre and 4.58g salt.