Best bacon recipes
Bacon is not just for breakfast. Try adding it to soups and salads for added flavour or wrap chicken in bacon for something a little different.
by The Hairy Bikers
Guess what? You don’t have to give up your bacon and eggs when you’re dieting – just slightly change the way you cook it. Choose good lean back bacon and partner it with poached eggs for protein and fresh nutritious veg.
With a GI of 45 this meal is high protein, low GI and provides 264 kcal per portion.