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The Music & Meditation Podcast - Series 3 - Make friends with your thoughts with Gelong Thubten - 麻豆约拍 Sounds

The Music & Meditation Podcast - Series 3 - Make friends with your thoughts with Gelong Thubten - 麻豆约拍 Sounds

The Music & Meditation Podcast

Series 3Series 3

Make friends with your thoughts with Gelong Thubten

Released On: 06 Apr 2024

Available for over a year

Izzy and Gelong Thubten explore how meditation helps in the battle against your thoughts.

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The Music & Meditation Podcast
Series 3
Make friends with your thoughts with Gelong Thubten
Izzy and Gelong Thubten explore how meditation helps in the battle against your thoughts.
30 mins
The Music & Meditation Podcast
Series 3
Navigate sadness with Jasmin Harsono
Izzy and Jasmin Harsono look at how meditation can help you move through sad experiences.
30 mins
The Music & Meditation Podcast
Series 3
Build courage and confidence with Gabby Bernstein
Izzy and Gabby Bernstein use meditation to help build courage and confidence.
30 mins
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