Shape your inner voice with Giselle La Pompe-Moore
Take time to look inwards and start talking more gently to yourself, with help from Nao and Giselle La Pompe-Moore.
Nao and Giselle La Pompe-Moore explore the power of your inner voice and how to be kinder to yourself with the help of meditation. Giselle is a meditation teacher, speaker and author of Take It In, and in this episode she shares her top tips on how to become aware and influence the way you speak to yourself.
The music that soundtracks Giselle's guided meditation was composed by Will Everitt and recorded by the Βι¶ΉΤΌΕΔ Concert Orchestra exclusively for this episode.
Whether you're just starting to meditate or you're a seasoned meditator, this is the perfect podcast for you.
Music you'll hear in this episode includes:
Grieg: Berceuse
Will Everitt: Be Kind To Yourself
Rheinberger: Abendlied
JS Bach: Largo from Concerto for two violins
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Music Played
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Edvard Grieg
Berceuse, Op 38 No 1
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Will Everitt
Be Kind To Yourself
Conductor: Gabriella TeychennΓ©. Orchestra: Βι¶ΉΤΌΕΔ Concert Orchestra. -
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Josef Rheinberger
Abendlied
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Johann Sebastian Bach
Largo from concerto for 2 violins
Broadcast
- Sat 22 Apr 2023 02:30Βι¶ΉΤΌΕΔ Radio 3
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Podcast
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The Music & Meditation Podcast
Join NAO and Izzy Judd to escape the noise of daily life through music and meditation.
