Shopping list
Fruit and vegetables
15g/½oz fresh root ginger, peeled and finely grated
1 tbsp lemongrass purée, from a tube or jar
lime wedges
1 tbsp fresh lime juice
10 green asparagus spears, sliced on an angle
4 purple asparagus spears, sliced using a peeler
150²µ/5½´Ç³ú young broad beans, podded
small bunch of chervil
1 lemon, juice only
15 mint leaves, 10 torn, 5 shredded
punnet of pea shoots
2 shallots, cut into rings
3 spring onions, sliced on an angle
handful watercress
7 large flat or portobello mushrooms
4 garlic cloves, finely chopped
2 brown onions, finely chopped
3 sprigs fresh rosemary, leaves picked
4 sprigs fresh thyme, leaves picked
300g/10½oz Tenderstem broccoli
400g/14oz carrots, sliced lengthways
2 large courgettes (about 400g/14oz), sliced lengthways
5-6 garlic cloves, sliced
500g/1lb 2oz waxy new potatoes, peeled and cut lengthways into 5mm/¼in slices
1 large onion, sliced
25g/1oz flatleaf parsley, roughly chopped
few sprigs fresh thyme, leaves picked
4 large tomatoes (or 6 medium), thickly sliced
200g/7oz frozen cherries
½ lemon, juice only
Tins, packets and jars
1 tsp sriracha chilli sauce
60g/2¼oz no-added sugar crunchy peanut butter
1 tbsp Dijon mustard
150²µ/5½´Ç³ú fresh or frozen soy beans
400g tin green lentils, drained and rinsed
200ml/â…“ pint passata
50²µ/1¾´Ç³ú cocoa butter (or coconut oil – see recipe tip)
Cooking ingredients
1 tsp dark soy sauce
1 tbsp sunflower oil, plus extra for greasing
sea salt and freshly ground black pepper
drizzle of olive oil
300ml/10½oz extra virgin olive oil
5 tbsp red wine vinegar
1 tsp walnut oil
salt and freshly ground black pepper
160²µ/5¾´Ç³ú dried apricots
200g/7oz mixed nuts (such as walnuts, pecans and almonds)
2–3 tbsp olive oil
salt and freshly ground black pepper
150ml/¼ pint extra virgin rapeseed oil
100²µ/3½´Ç³ú caster sugar
50²µ/1¾´Ç³ú caster sugar
2 tsp cornflour
2 tsp vanilla extract
Biscuits, snacks and sweets
200g/7oz vegan bourbon biscuits, crushed (see recipe tip)
350g/12oz vegan dark chocolate, chopped (see recipe tip)
Dairy, eggs and chilled
2 x 320g packs ready-rolled vegan puff pastry
200ml/7fl oz oat crème fraîche
400g/14oz extra-firm silken tofu
75g/2¾oz dairy-free margarine, melted, plus extra for greasing