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5:2 diet plan day 1
This easy to cook low-calorie menu is specially designed for restricted days on 5:2 diet plan.
The menu
Cinnamon porridge with grated pear
by Justine Pattison
Brunch
Warm chicken salad
by Justine Pattison
Light meals & snacks
See shopping list for this menu
More Healthy diet plans menus
High protein, low GI day 1
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High protein, low GI day 2
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High protein, low GI day 3
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High protein, low GI day 4
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High protein, low GI day 5
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High protein, low GI day 6
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High protein, low GI day 7
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5:2 diet plan day 2
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5:2 diet plan day 3
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5:2 diet plan day 4
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5:2 diet plan day 5
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Starting a low-calorie diet
by Hattie Ellis
menu
Healthy diet plans collections
15-minute healthy meals
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200-calorie breakfasts
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300-calorie breakfasts
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300-calorie dinners
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300-calorie lunches
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400-calorie dinners
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500-calorie dinners
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Healthy filling breakfasts
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Perfectly portioned dinners
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Diabetes recipes
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Easy, healthy meals for two
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Food to fuel exercise
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Healthy all year
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Healthy and filling recipes
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Healthy comfort food
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Healthy meals on a budget
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Healthy recipes for two
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Healthy snacks
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Healthy stir-fries
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Healthy vegetarian recipes
collection
High-fibre breakfasts
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High protein-low GI recipes
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High protein salad recipes
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5:2 diet recipes
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Intermittent dieting unrestricted recipes
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Low-calorie comfort food
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Low-calorie fakeaways
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Low-calorie recipes
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Low-calorie traybakes
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Low-carb meals
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Low-effort healthy meals
collection
Lower-calorie pasta
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Low-fat recipes
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Quick and healthy recipes
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Reduced sugar bakes
collection
Very low-calorie lunches
by Fiona Hunter
collection
