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Rhys Stephenson and George Webster ask pupils to copy each other’s movements to validate how they feel and create a sense of importance.

Rhys Stephenson and Joe Tasker get pupils to pull funny faces in this classroom activity to help overcome feelings of shyness and boost confidence.

Paralympian and TV presenter Ade Adepitan guides pupils to use a combination of movements and facial gestures to spread kindness and friendliness.

Rhys Stephenson and Joe Tasker lead the class in an epic Rock, Paper, Scissors showdown to help promote the virtue of patience and giving things time.

TV presenter and medical doctor Dr Ranj uses the gesture of waving to spread thanks in this classroom activity for primary school children.

Oti Mabuse leads a country and western style line dance for the class to perform together to encourage pupils to think just one step at a time.

TV presenters Rhys Stephenson and George Webster lead pupils in slow and simple breathing movements in this classroom activity.

CBeebies presenter Evie Pickerill teaches primary school pupils a street dance routine that encourages the feeling of being part of a bigger team.

In this classroom activity, Paralympian Ade Adepitan uses hand clapping routines to encourage primary school children to connect.

Evie Pickerill leads a classroom activity where pupils are encouraged to join in with dance moves, whilst thinking about something worth celebrating.