Paul speaks to Waz Ashayer and Leah McCourt about how to use fitness tech. Read more
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Episode 18: Fitness Tech
Paul speaks to Waz Ashayer and Leah McCourt about how to use fitness tech.
Episode 19: Busting Diet Myths
Paul speaks to Heather Fisher (Fish) about diet myths.
Episode 20: Busting Fitness Myths
Paul, Adele Nicoll, and Nile Wilson bust some fitness myths.
Episode 21: Building Muscle and Body Image
Paul speaks to Waz Ashayer and Leah McCourt about body image and building muscle.
Episode 22: Weird Wellness Trends
Paul, Ashley Cain, and Tyrone Brennand talk about stranger things people do to stay fit.
Episode 23: How to Keep Going
Paul speaks to Heather Fisher about how to maintain good habits.
Episode 24: Unleash Your Inner Warrior
Paul asks Ashley Cain, Tyrone Brennand, and the rest of the warriors for their best tips.
