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Episode 18: Fitness Tech

Paul Olima, athlete and Coach on ΒιΆΉΤΌΕΔ Three’s Go Hard or Go ΒιΆΉΤΌΕΔ, speaks to Waz Ashayer and Leah McCourt about the how, why and when to use fitness tech.

Paul Olima, athlete and Coach on ΒιΆΉΤΌΕΔ Three’s Go Hard or Go ΒιΆΉΤΌΕΔ, speaks to Waz Ashayer and Leah McCourt about the how, why and when to use fitness tech.

Go Hard or Go ΒιΆΉΤΌΕΔ is available now on ΒιΆΉΤΌΕΔ Three and iPlayer: /programmes/p0f1jp1l/episodes/player

The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.

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9 minutes

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  • Be More Warrior

    Paul Olima and his fellow athletes (aka β€˜warriors’) help you start your fitness journey.