Schedule
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Early
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00:30
Sleep Tracks—Ride on the waves
Drift off to a mix of ocean wave sounds and restful classical music.
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Morning
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06:00
Mindful Mix—17: Mindful Mix 2024
Capture a moment to yourself with stress-busting classical.
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09:00
Classical Unwind—10:
Music to help find your focus and flow.
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Afternoon
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12:00
Piano Focus—Soothing piano to soundtrack your studies
Gentle piano music to help you find your focus and rhythm
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14:00
Mindful Mix—Classical sounds for moments of calm
Soothing classical music, to transport you to a place of calm
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17:00
Cinematic Soundtracks—9:
Escape into a world of soothing scores.
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Evening
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18:00
Classical Wind Down—Relax to a classical evening soundtrack
De-stress and wind down from your day with a mix of soothing and reflective music.
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21:00
Ultimate Calm—Γ“lafur Arnalds: Series 3, Restful music for recovery ft. Laufey
9/12 Γ“lafur Arnalds shares relaxing music to help you rest and recover from burnout.
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22:00
Night Tracks—Immersive music for moonlight
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Sink into sleep
Submerge yourself in gentle music from Βι¶ΉΤΌΕΔ Introducing with Radio 4’s Shipping Forecast.
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Late
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00:30
Sleep Tracks—8:
Musical soundscapes for a sound night’s slumber.
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