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Extra Time Episodes

    Winning at water polo & the best of 2024

    Claire Carter and producer Jennie look back at Extra Time highlights from this year.

    Swimming, fast cars & future NFL stars

    The Bristolian playing college ball in America & the new race car driver from Frome.

    Blue health and big ideas

    Founder of The Wave Nick Hounsfield marks five years of the inland surfing destination.

    Sports psychology and swimming

    Sports psychologist Sam Kotadia and recent sporting success at Gordano School.

    Cars, circuits... and Joe Cocker

    Richard Ibrahim from Brent Knoll recounts his fifty years as a race driver.