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Extra Time Episodes

  1. 15/01/2025

    Claire Carter gives extra time to people with incredible sporting stories.

  2. 08/01/2025

    Claire Carter gives extra time to people with incredible sporting stories.

  3. Winning at water polo & the best of 2024

    Claire Carter and producer Jennie look back at Extra Time highlights from this year.

  4. Swimming, fast cars & future NFL stars

    The Bristolian playing college ball in America & the new race car driver from Frome.

  5. Blue health and big ideas

    Founder of The Wave Nick Hounsfield marks five years of the inland surfing destination.

  6. Sports psychology and swimming

    Sports psychologist Sam Kotadia and recent sporting success at Gordano School.

  7. Cars, circuits... and Joe Cocker

    Richard Ibrahim from Brent Knoll recounts his fifty years as a race driver.

  8. Brigadier Irena Dzisiewska

    Hear from Millfield's new Director of Sport. Plus, rugby, racing & walking netball.

  9. Riding for the Disabled Association

    Claire meets the volunteers and members at Wellow RDA.

  10. Padel and pools

    Burnham on Sea swimming club celebrates 50 years, plus the rise of padel.

  11. "Boxing saved my life."

    Lucy Payne shares her boxing story. Plus acro gymnastics & Team Bath Racing Electric.

  12. "They think it's horses in water."

    City of Bristol Water Polo Club, Somerset's women's cricket team and sport after stroke.

  13. Down by the river

    Claire Carter chats to beginners and members at Avon County Rowing Club.

  14. "I feel free"

    Hear from Team Bath AS and those who are joining their new para swimming squad.

  15. Three B's: Boxing, Bodybuilding and Baseball

    Elliot Darby chats to Mark Winder who began bodybuilding in July 2023.

  16. Netball and a nuclear submarine.

    Claire Carter talks all things netball with Lieutenant Commander Debbie Sims.

  17. Tape Ball and Roundnet

    Hear how tape ball cricket has changed lives and why roundnet is becoming so popular.

  18. And the winner is...

    Redland hockey BEM awards, netball stars and a gold for Blue Flames boxing club.

  19. 03/07/2024

    Claire Carter gives extra time to people with incredible sporting stories.

  20. Sunday leagues and safe spaces

    Featuring Lansdown FC, the Out to Swim Bristol club and tennis star Francis Hazelwood.

  21. Misconceptions

    A professional wheelchair rugby star, who karate is really for and The IOC Refugee Team.

  22. Do you see me?

    Tegan Vincent-Cooke talks para dressage riding and living with cerebral palsy.

  23. Superleague and spinal surgery

    A shake up for netball, para swimming glory and a story of overcoming injury.

  24. Misogyny and matching hats

    Hear from the Almost Synchro group and how the #HerGameToo movement is expanding.

  25. Kendo

    Meet the Bath teenagers heading to Italy for the senior World Kendo Championships.

  26. Wrestling with Arthur Byrne

    A story of being a West End star to a worldwide, professional Wrestler.

  27. Artistic Swimming

    Cerys Hughes talks to Claire Carter about one of the most brutal sports in the world.

  28. Para Bobsleigh

    Corie Mapp's journey from injury in Afghanistan to being a Bobsleigh World Champion.

  29. Adaptive Surfing

    From Hollywood to poetry, Stephen Lightbown shares how surfing has changed his life.

  30. 17/04/2024

    Claire Carter gives extra time to people with incredible sporting stories.

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