For Fitness Sake Episodes Available now
Marathon March: The Power of Walking
Incredible people opening up whilst walking 26.2 miles for the Palace For Life Foundation.
Lucy Hadaway: βThe Olympics are my aimβ
Long Jump discussion!
Children in Need Special
Pudsey βBearpeesβ Challenge!
Kieran Ekeledo: βTaking lessons from the lossesβ
Get inspired with a life coach!
'At 44, I want to look good in a pair of shortsβ
Powerful, relatable and honest words from the boxing promoter.
Swimming the channel when water's touch hurts
Sophie Etheridge swam to fundraise to train teachers to be disabled swimming specialists.
If you could re-live any sporting event in history, what would it be?
βRematchβ take us back to 1974 Zaire.
Speeding head first down a frozen track
Matt Weston discusses the Skeleton!
'Darts isn't a sport' - I don't see why not
βIce-Manβ Gerwyn Price talks winning, his love of Rugby, Wales and rapid rise to #1.
How to stay healthy with a hectic schedule?
Boxer, YouTuber, trainer and rapper Viddal Riley joins the show.