Episodes to download
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Jeanette Kwakye: βItβs so special to be an Olympianβ
Wed 31 Jul 2024
Learn from the Olympic sprinter!
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Zane Maloney: Is Motor Sport a real sport?
Mon 1 Jul 2024
F2 driving superstar destined for F1 future.
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Oliver Glasner: βEvery single player can benefit from the team and the team benefits from every playerβ
Mon 27 May 2024
Great words from Crystal Palace FC manager Oliver Glasner.
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Is Ice Hockey the hardest sport in the world?
Mon 20 May 2024
A deep dive into what we believe is the toughest sport!
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Chantelle Cameron: What impact does losing have on you?
Mon 13 May 2024
The pro-boxer says βLosing is a blessing, itβs the best thing thatβs ever happened to meβ.
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Jack Sullivan: Can dyslexia stop success?
Mon 6 May 2024
West Ham United Director opens up on his journey.
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Kyren Wilson: βI was put on this earth to play snookerβ
Mon 29 Apr 2024
World snooker star Kyren Wilson joins the FFS boys!
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Big Mo: βFitness is a part of education which is not thereβ
Mon 22 Apr 2024
The voice of Boxing.
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James Barlow: Personal Trainer - Does alcohol affect fitness?
Mon 15 Apr 2024
PT James offers insight!
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Savannah Marshall: Silent Assassin
Mon 8 Apr 2024
Inspirational discussion with the undisputed champion.
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Davide Sanclimenti: βBe the CEO of your own lifeβ
Mon 1 Apr 2024
Discovering your personal why with the Love Island Winner!
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βItβs physically impossible to win every raceβ
Mon 11 Mar 2024
Featuring horse racing giants, Ryan Moore and Tom Marquand.
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Breathing for a better life with Greg Meehan
Mon 19 Feb 2024
Fascinating insight to breathing, mindset and human performance.
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Nina Hughes: Is age just a number?
Mon 12 Feb 2024
You are as old as you feel! Have you heard that before?
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Andy Johnson: βKeep believing in your pathwaysβ
Mon 5 Feb 2024
Former Premier League Striker Andy Johnson joins us on the podcast.
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Joshua Buatsi & Dan Azeez: Can friends compete against each other?
Mon 29 Jan 2024
Boxing superstars put friendship aside for glory.
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Flag Football: βMental health is related to physical healthβ
Mon 22 Jan 2024
The growth of Flag Football in the UK.
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Walking Football: 'It's hard not to run!'
Mon 15 Jan 2024
The team catch up with England Internationals and Crystal Palace Women's team
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Tom Stoltman: βAutism is my superpowerβ
Mon 8 Jan 2024
We speak to the two time World's Strongest Man winner.
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Emma Paton: βWhat does an athlete look like?β
Christmas Day 2023
Multi-sport presenter Emma Paton joins us on the pod!
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Deontay Wilder: βNothing but excitement!'
Mon 18 Dec 2023
Heavyweight superstar Deontay βThe Bronze Bomberβ Wilder joins us on the show!
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'I donβt love training, I love the feeling after!β
Mon 11 Dec 2023
TV Star Mark Wright shares great advice for the winter!
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Street Soccer: The Power of Football
Mon 4 Dec 2023
Discussing how fitness & football changes lives.