Main content
Mental health advice for self-isolation
Professor of Public Health Linda Bauld offers advice for those struggling with their mental health during coronavirus social distancing and self-isolation.
She told ΒιΆΉΤΌΕΔ Debate Night that people need to set a routine, seek contact with other people and find a way to exercise while at home.
The Edinburgh University professor also said it is βimperativeβ for those with long-standing mental health conditions to βmaintain contact with their healthcare professionalβ.
Duration:
This clip is from
More clips from Debate Night
-
'Scotland has problem with hate speech'
Duration: 01:56
-
Halloween 'not cancelled' in Scotland
Duration: 01:16
-
Trailer for Debate Night
Duration: 00:21
-
Scottish Green call for 'outdoor learning'
Duration: 01:07