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Mental health advice for self-isolation

Professor of Public Health Linda Bauld offers advice for those struggling with their mental health during coronavirus social distancing and self-isolation.

She told ΒιΆΉΤΌΕΔ Debate Night that people need to set a routine, seek contact with other people and find a way to exercise while at home.

The Edinburgh University professor also said it is β€œimperative” for those with long-standing mental health conditions to β€œmaintain contact with their healthcare professional”.

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