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Radio 1's Life Hacks - Adapt the World Episodes

  1.

    Coronavirus: How can I look after my mental heath?

    Katie and Dr Radha talk about ways we can look after our mental health at this time.

  2. Coronavirus: How can I budget my money in lockdown?

    Finance expert Iona Bain discusses looking after your money in lockdown.

  3. Climate Change

    Got eco-anxiety? Student striker Destiny chats about how to help combat climate change..

  4. Choosing A Career

    Struggling to pick the right career? Eddy & Apsana chat about their different paths!

  5. Childhood Grief

    How do you cope if you lose someone close to you at a young age? With author Mark Lemon.

  6. Cheating

    Katie and Dr Radha discuss cheating and hear some outrageous stories of those caught out.

  7. Changing Careers

    Fancy a career change? Find out how Nathan D'Laryea swapped pro-football for teaching...

  8. Catriona Morton with Being A Survivor

    Catriona Morton shares her story with Katie and Dr Radha.

  9. Careers Toolkit: Where can I find a job that works for me?

    Vick and Katie discuss where to find the right jobs with careers coach Rachel King.

  10. Careers Toolkit: What career options do I have after school?

    Vick and Katie discuss the after-school options other than university with Rachel King.

  11. Careers Toolkit: What can I learn from work experience?

    Vick and Katie discuss the benefits of work experience with careers coach Rachel King.

  12. Careers Toolkit: Is university the place for me?

    Vick and Katie help you understand when university's the right choice, with Mark Anderson

  13. Careers Toolkit: How do I create the ultimate CV?

    Vick and Katie talk about what to include and not to include in your CV with Rachel King.

  14. Careers Toolkit: How can I stay confident in my own ability?

    Vick and Katie help you understand what imposter syndrome is with Jaz Broughton.

  15. Careers Toolkit: How can I start up a side hustle?

    Vick and Katie discuss what it takes to set up a side hustle with Jaz Broughton.

  16. Careers Toolkit: How can I recover from rejection?

    Vick and Katie talk about how to deal with a rejection with careers coach Mark Anderson.

  17. Careers Toolkit: How can I make the most of working from home?

    Vick and Katie talk about how to make your space fit for work with Mark Anderson.

  18. Careers Toolkit: How can I impress when I start a new job?

    Vick and Katie discuss how to hit the ground running in any career with Mark Anderson.

  19. Careers Toolkit: How can I ace my job interview?

    Vick and Katie discuss the dos and don'ts for any job interview with Mark Anderson.

  20. Careers Toolkit: Can I actually find my dream job?

    Vick and Katie on finding a job that’s right for you with careers coach Mark Anderson.

  21. Can supermarkets make you depressed?

    Is social media getting you down? Matt Haig has some answers...

  22. Bullying with Alex Holmes

    Alex was bullied throughout school before he hacked his life to make it better.

  23. Borderline Personality Disorder with Kate Weston

    Kate shares her Borderline Personality Disorder story with Katie and Dr Radha.

  24. Body Positivity

    Chessie King raises awareness about the importance of positive body image.

  25. Black Lives Matter

    Angie Thomas talks about her experience of being a black woman growing up in America

  26. Being Deaf-Blind with Alexandra Adams

    Alexandra shares her story of being registered deaf and blind with Katie and Dr Radha.

  27. Baking and Therapy with Candice Brown

    Former Bake Off winner Candice Brown shares her story with Katie and Dr Radha.

  28. Autism with Krysia Waldock

    Krysia shares her autism story with Katie and Dr Radha.

  29. Asexuality with Yasmin Benoit

    Yasmin Benoit shares her story with Katie and Dr Radha.

  30. Are antidepressants right for me?

    Katie and Dr Radha discuss some of the misconceptions of taking antidepressants.

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