Radio 1's Life Hacks Episodes Episode guide
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Furry Fandom and Teen Heroes
Katie, Cel and Dr Radha discuss furry fandom and the Radio 1 Teen Hero award
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No Waste Man
Katie, Cel and Dr Radha discuss tips for living a zero-waste lifestyle
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I'm Disabled and Love Clubbing Too
Katie, Cel and Dr Radha look at how accessible nightclubs are for people with disabilities
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My Alcoholic Dad and Me
The challenges of growing up with a parent who struggles with alcohol dependence.
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Dissociative Identity Disorder
Katie, Cel and Dr Radha discuss the causes, symptoms and treatments for D.I.D.
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Controlling Relationships
Katie, Cel and Dr Radha discuss stalking and controlling relationships.
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Lifesaver
Katie and Cel share the story of former Radio 1 teen hero Jeremiah.
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Love For Men or Love For Football
Katie & Cel discuss the concerns some gay football fans have about going to the World Cup.
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Radio 1 Stories Live
Katie and Cel discuss the personal stories shared by a group of young people from Swansea.
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Consent
Katie & Cel discuss the issues young people face when asking for and giving sexual consent
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PTSD
Katie, Cel and Dr Radha discuss the PTSD caused by last year's Manchester terrorist attack
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Your Questions Answered
Cel is joined by Dr Radha to answer your questions and give you advice.
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Obesity
Katie, Cel and Dr Radha discuss obesity.
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Parents In Prison
How are young people are affected by having one of their parents imprisoned?
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Confidence
Tom Grennan, Emma Tamsin Hill and Keelan Giles share their stories about confidence.
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With Cel Spellman and Katie Thistleton
Cel and Katie find out what it is like to start losing your hair at a young age.
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With Cel Spellman and Katie Thistleton
Katie and Cel are joined by Educating Yorkshire's Mr Burton for a revision special.
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Is 'Once A Cheat Always A Cheat' True?
Katie and Cel try to find out if 'once a cheat, always a cheat' is true or not.
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With Cel Spellman and Katie Thistleton
Katie and Cel hear about restorative justice and how it's helping people get over crime.
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With Cel Spellman and Katie Thistleton
Katie and Cel hear from people who've lost their jobs after posting things on social media
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With Cel Spellman and Katie Thistleton
Fox & Owl drop by to explain what it's like being a non-binary person.
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With Cel Spellman and Katie Thistleton
Cel and Katie discuss the influence the Kardashian's have on our lives.
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With Cel Spellman and Katie Thistleton
Greg James tells Katie and Cel about his Pedal to the Peaks Sport Relief challenge.
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With Cel Spellman and Katie Thistleton
Katie, Cel and Dr Radha answer your questions in Life Hacks Advice.
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With Cel Spellman and Katie Thistleton
Cel and Katie discover what makes veganism so popular.
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With Cel Spellman and Katie Thistleton
Cel and Katie discuss their love of stories how they can change your life!
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With Cel Spellman and Katie Thistleton
1Xtra's Yasmin Evans meets three young people with different skin conditions.
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Young Women in Sport
Katie and Cel help you through the weekend...
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With Cel Spellman and Katie Thistleton
Katie and Cel help you through the weekend...
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With Cel Spellman and Katie Thistleton
Katie and Cel have some January Health Hacks.