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Michael Weltike - Barefoot Walker
Michael Weltike tries to persuade Clare Balding of the benefits of barefoot walking.
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David Sedaris
American author David Sedaris takes Clare Balding on a litter-picking walk in West Sussex.
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Toyah Willcox
Actress and singer Toyah Willcox takes Clare Balding for a walk in rural Worcestershire.
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Walking with friends
Clare Balding explores the Longdendale Trail and why walking can cement a friendship.
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Walking for Spiritual Renewal
Clare Balding attempts to walk in a silent, meditative state. It doesn't come naturally.
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The Walking Book Group
Clare Balding walks for self improvement, joining a walking book group in North London.