All in the Mind Episodes Available now
Surfing and mental health, grief for dead celebrities, and being unique
Claudia finds out if surfing can boost mental health, by getting on a board herself!
Joe Wicks launches the All in the Mind Awards, and why music makes us cry
Joe Wicks launches the All in the Mind Awards, and why music makes us cry
Smartphones and children, mental health labels and climate anxiety
The scant evidence for smartphone bans; are labels helpful?; coping with climate anxiety.
Toxic positivity
A discussion about toxic positivity from the Cheltenham Science Festival.
Tetris as therapy; internet addiction and teens; the psychology of secrets
Tetris therapy; teenage brains and internet addiction; the psychology of keeping secrets.
Languishing and the search for meaning in the modern world
Languishing; household chaos; an abuse survivor's story; reaching out to old friends
Grief, summer seasonal affective disorder, and anxiety in older people
The links between objects and grief, summer SAD, and how ageing affects anxiety.
Why is exercise good for your mental health?
Exercise is good for your mental health, but do we know why? And does it always work?
Dishonesty researcher accused of fraud; hypocrisy; suicide prevention; awe
Dishonesty researcher accused of fraud, psychology of hypocrisy, suicide prevention, awe.
The psychology of hope
We’re at the Northern Ireland Science Festival, exploring the psychology of hope.