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All in the Mind Episodes

  1. Future Thinking

    How thinking about the future shapes our health and happiness.

  2. The Psychology of Nostalgia

    How nostalgia shapes our feelings and behaviour, and how we can harness it for wellbeing.

  3. Should we take teens more seriously? And the link between eating disorders and autism

    Should we take teens more seriously? And the link between eating disorders and autism.

  4. Mental health of military drone operators, conspiracy theories, the All in the Mind Awards

    The mental health of military drone pilots.

  5. FND - the most common disorder you’ve probably never heard of; political polarisation; All in the Mind Awards judge ZeZe

    FND could be as common as MS or Parkinson's, so why do so many cases go undiagnosed?

  6. Surfing and mental health, grief for dead celebrities, and being unique

    Claudia finds out if surfing can boost mental health, by getting on a board herself!

  7. Joe Wicks launches the All in the Mind Awards, and why music makes us cry

    Joe Wicks launches the All in the Mind Awards, and why music makes us cry

  8. Smartphones and children, mental health labels and climate anxiety

    The scant evidence for smartphone bans; are labels helpful?; coping with climate anxiety.

  9. Toxic positivity

    A discussion about toxic positivity from the Cheltenham Science Festival.

  10. Tetris as therapy; internet addiction and teens; the psychology of secrets

    Tetris therapy; teenage brains and internet addiction; the psychology of keeping secrets.

  11. Languishing and the search for meaning in the modern world

    Languishing; household chaos; an abuse survivor's story; reaching out to old friends

  12. Grief, summer seasonal affective disorder, and anxiety in older people

    The links between objects and grief, summer SAD, and how ageing affects anxiety.

  13. Why is exercise good for your mental health?

    Exercise is good for your mental health, but do we know why? And does it always work?

  14. Dishonesty researcher accused of fraud; hypocrisy; suicide prevention; awe

    Dishonesty researcher accused of fraud, psychology of hypocrisy, suicide prevention, awe.

  15. The psychology of hope

    We’re at the Northern Ireland Science Festival, exploring the psychology of hope.

  16. Seasonality, learning to hope, and the gender citation gap

    Seasonal psychology, learning to hope, male psychologists forget their female colleagues.

  17. How nightmares link to real-life fears, and new research tackling post-cardiac arrest PTSD

    The link between phobias and nightmares, and treating PTSD in cardiac arrest survivors.

  18. The science behind screentime, the effect of live music, and can you imagine sounds in your head?

    Are we really addicted to our phones? We take a look at the evidence.

  19. What's going on with girls' mental health?

    Claudia Hammond looks at the latest research into mental health issues among teenage girls

  20. Eating to improve memory, and a new play about mental health services

    Can what we eat improve our cognition? And a new play about NHS mental health services.

  21. What Mastermind can tell us about blinking, how music shapes memory and why anger can be a useful emotion

    Emotive music can shape the way we store and recall memories, according to new research.

  22. The impact of bad news, compassion fatigue, and the psychology of whistleblowing

    What affect does media exposure to traumatic news events have on our mental health?

  23. Rowing the Atlantic in the name of science, psychologists tackling poverty, and the scent of fear makes us more observant.

    Rowing an ocean for science, psychologists tackling poverty, and how fear helps us see.

  24. ADHD medication shortage, life after being a carer and the benefits of keeping positive secrets

    With a national shortage of medications, what can people living with ADHD do?

  25. Belief in conspiracy theories, exercising before work, and living with OCD

    Do more of us believe in conspiracy theories than ever before?

  26. New psychosis drug, why its hard to recall 2021, and counselling in later life

    A new psychosis drug, why we forget 2021, and therapy in later life – it’s not too late.

  27. Grieving when estranged, musical hallucinations and the benefits of snoozing your alarm

    Exploring the complex emotions of losing an estranged parent.

  28. Increasing humility, suppressing negative thoughts and talking about mental health at work

    Showing off might be on trend, but practising humility could bring benefits beyond praise.

  29. All in the Mind Awards Ceremony

    Winners announced in the All in the Mind Awards for groups, individuals and professionals.

  30. Male friendship

    A discussion from the Cheltenham Science Festival on the issues men face with friendship.

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