2 tbsp each finely chopped fresh chives, flatleaf parsley and mint
1 tsp garlic salt
600g/1lb 5oz new potatoes
Β½ tsp dried sage
1 tsp dried thyme
Β½ tsp dried thyme
1 tsp Dijon mustard
1 heaped tsp low-fat mayonnaise
75²µ/2Β½΄Η³ϊ plain flour
1 tbsp Worcestershire sauce
1 tsp freshly ground black pepper
Β½ tsp freshly ground black pepper
salt and freshly ground black pepper
Β½ tsp dried oregano
1 tsp flaky sea salt
1 heaped tsp smoked paprika
sunflower oil spray, for spraying
ΒΌ tsp white pepper
1 tsp white wine vinegar
200ml/7fl oz low-fat buttermilk
2 tbsp fat-free Greek-style yoghurt
12 boneless chicken thighs (1kg/2lb 4oz in total), skin and visible fat removed