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Fruit and vegetables

2 carrots, finely sliced
2 stalks celery, finely sliced
1 clove garlic, crushed
1 onion, finely chopped
1 swede, peeled and cut into cubes
6 stalks fresh thyme, leaves only
fresh thyme leaves to garnish
2 carrots, peeled and finely diced
100²µ/3½´Ç³ú chestnut mushrooms, finely chopped
½ tsp ground coriander
1 large onion, finely diced
450g/1lb raspberries

Tins, packets and jars

100²µ/3½´Ç³ú porridge oats
60²µ/1¼´Ç³ú yellow split peas (soaked in boiling water for an hour, or in cold water overnight, then drained)
100²µ/3½´Ç³ú jumbo oats

Cooking ingredients

salt and freshly ground black pepper
3 tbsp olive oil
1.25 litres/2 pints vegetable stock
1 tsp ground allspice
1 tsp ground black pepper, plus extra for seasoning
salt and freshly ground black pepper
60²µ/1¼´Ç³ú pearl barley
2 tbsp treacle
500ml/18fl oz vegetable stock
100²µ/3½´Ç³ú light muscovado sugar

Dairy, eggs and chilled

142ml/5fl oz carton single cream
60²µ/1¼´Ç³ú butter, plus extra for greasing
knob of butter
300ml/½ pint double cream
250g/9oz mascarpone

Other

75ml/2½fl oz whisky