15 minute vegetarian meals
Want a veg-packed meal that's ready on the double? These meat-free recipes go from pan to plate in 15 minutes or less.
by Dr Rupy Aujla
This creamy mushroom pasta makes a healthy, super-satisfying dinner for two at just over Β£1 per portion. Dr Rupy uses silken tofu to give the sauce a wonderful creaminess and extra protein.
Each serving provides 743 kcal, 28g protein, 53g carbohydrate (of which 7g sugars), 14g fat (of which 2g saturates), 12g fibre and 1.2g salt.
