The Third Noble Truth of Buddhism - Nirodha
The Third Noble Truth is Nirodha, which means the end of suffering. The Buddha taught that there is an end to suffering and that this can be obtained through the right effort and through the right actions.
Nirodha is linked to the concept of nibbana (also spelled nirvana)The state when Buddhists have achieved understanding and have broken free from the cycle of samsara. Can be called Nirvana.. Nibbana is a challenging concept to explain. However, the Buddha taught it in two different ways.
- Nibbana with remainder - when a Buddhist comes to realise and understand nibbana during their life, their mind and their heart have reached nibanna. However, the physical body remains on Earth (ie the person is still alive).
- Nibbana without remainder - this happens when a Buddhist dies. The heart, mind and body have all now achieved nibbana. In doing this, they escape the cycle of samsaraIn Hinduism, Buddhism and Sikhism, this is the cycle of life, death and rebirth., which is the cycle of birth, life, death and rebirth.
Buddhists engage in meditationThinking quietly as a spiritual or religious exercise. Connection of the mind and soul with the Divine using breathing and other techniques. In Buddhism, using one of a set of techniques or exercises for calming the mind, developing positive emotions and understanding the way things are. to end their cravings and become more aware of what they are. This allows them to make changes in their lives to stop feeling cravings. It is important to note that the Buddha taught that people can attain nibbana in their life and in death.