�鶹Լ��

Another situation that can cause anger is when someone criticises you. Some coaches do this deliberately as part of their man-management techniques; they know certain individuals respond better to criticism because it actually motivates them to prove their coach wrong.

For example, Rafael Nadal has described the criticism he received from his coach, his uncle Toni Nadal.

From a young age, Nadal was criticised by Toni: Toni was tough on me right from the start, tougher than on the other children.

While Rafael has noted that this criticism can cause insecurity, he also appreciates it can be positive: Toni’s refusal to let me off the hook has its value, in that he pushes me always to improve and do better