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Cat Sandion has the first of three dance sessions exploring a snowy environment.

1. Jack Frost

The first dance session is about Jack Frost. He loves to leap over the countryside, making the snow fall and the puddles freeze. There is also a magical sleigh ride when Jack Frost waves his wand and makes the sleigh soar high up into the air.

Resources

Download the audio for this dance session as an mp3 file.

Download audio

Guidance on using the dance sessions in this unit with your group (pdf)

Teacher's Notes

Lesson summary

  • Warm up: skipping and jumping around the space, then freezing in icicle andsnow shapes.

  • Jack Frost darts over the countryside: twist and turn, leaping up high, into trees and gate posts, shaking your wand to make things freeze.

  • Jack Frost jumps and waves his wand: jump to the top of a tree, creepalong the branch and wave your wand to make the leaves freeze.

  • Jack Frost leaps over the countryside then makes the puddle freeze: step toward the puddle with light footsteps. Wave your wand to make it freeze.

  • Slip and slide on the ice: move with careful, wobbly steps.

  • Jack Frost leaps over the countryside, then lands on a gate post: make your footsteps even lighter, then leap up high onto the gatepost.

  • Go for a sleigh ride: work with a partner, to be a husky dog and driver of the sleigh.

  • The sleigh flies into the air: move in slow motion, as though you are flying.

  • Swirly ice patterns: working in groups of four, show Jack Frost making magical ice patterns on the window.

  • Cool down: relax and imagine you are in your cosy bed.

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