麻豆约拍

Cockroaches, mice and mouldy walls: Why I fight for better homes

Kwajo Tweneboa鈥檚 own experience inspired him to stand up for Britain's poorest tenants

• 40 mins

We left as kayakers and came back as dissidents

Andrzej and Jacek escaped Communist Poland on an adventure. Life would never be the same

• 40 mins

How a kids鈥� TV star ended up on China鈥檚 most wanted list

Uyghur Gulchehra Hoja鈥檚 heavy price for leaving China and becoming a dissident reporter

• 40 mins

The sport I love damaged my brain

Former rugby player Alix Popham can't remember some of his finest moments on the pitch

• 26 mins

An SMS changed our lives: 'Brother. do. you. love. me.'

Brothers Manni and Reuben Coe, and the text that prompted a lockdown rescue mission

• 40 mins

How a camera lens helped us rediscover our love

Yemeni couple Mariam and Mohammed experienced war and loss but found solace in filmmaking

• 40 mins

Terror below deck: How I survived a pirate hijack

The marine engineer held hostage by pirates for eight gruelling months

• 40 mins

Falling in love with the Tinder Swindler

Norwegian Cecilie Fjellh酶y on the fateful Tinder match that led her to bankruptcy

• 40 mins

How the girl who was denied an education founded her own school

As a child Ashwini Angadi was turned away from school because of her visual impairment

• 26 mins

Italy鈥檚 revolutionary basketball team

Massimo Antonelli set up team Tam Tam, and blazed a trail for 'foreign' kids in sport

• 40 mins

Eyes on the prize: Pakistan鈥檚 first trans film star

Rejected by family and society, Alina Khan carved her own path to big screen fame

• 40 mins

My long-distance race to making an Oscar-nominated film

The triathlete behind 'All Quiet on the Western Front'

• 40 mins

Michael Rosen鈥檚 stories for life: The happy, silly, and sad

Children have been captivated by Michael鈥檚 poems, but his work has also dealt with loss

• 40 mins

I was surfing world champion but no one knew my name

Pauline Menczer won her title in 1993 with the odds stacked against her in every way

• 26 mins

My dad helped me across the Olympic finish line

Derek Redmond was competing at the 1992 Barcelona Olympics when he tore his hamstring

• 40 mins

Miracle at Point Nemo: Rescued from the remotest spot on Earth

Isabelle Autissier was alone in the Pacific, trapped in a capsized boat

• 40 mins

I played violin during my brain surgery

Dagmar Turner played to prevent any damage to her violin skills.

• 40 mins

The Kyiv composer preserving his city鈥檚 disappearing sounds

After Russia鈥檚 invasion of Ukraine, Oleh Shpudeiko made an album to preserve Kyiv's sound

• 40 mins

Discovering my grandfather鈥檚 secret Nazi past

Growing up Julie Lindahl had been forbidden from looking into her family history

• 26 mins

Why I help girls leave gangs

Trouble at home led Cherie Johnson to crime. Now she helps others to change their lives

• 40 mins

Learning about life by studying the bones of the dead

Alexa Hagerty helped uncover mass graves of the 'disappeared' in Guatemala and Argentina

• 40 mins

The indigenous singer-songwriter who was ahead of her time

Buffy Sainte-Marie's pioneering career included famed love songs and iconic protest songs

• 40 mins

A Syrian tale of two chocolate factories

Tareq Hadhad is the son of a Syrian chocolatier who rebuilt the family business after war

• 40 mins

Sewing to protest in a Chilean prison camp

Student Cristina Zamora found courage in creativity when she was taken from her baby

• 26 mins

The sound of the Arab Spring? Are you joking?

Singer Hamed Sinno reflects on the success and silencing of their band Mashrou鈥� Leila

• 40 mins

My secret photos of South Korea's fight for democracy

Na Kyung-taek risked his life to document a brutal military crackdown in South Korea

• 40 mins

At 18, I could not read, now I鈥檓 a Cambridge professor

Jason Arday was diagnosed with autism and global development delay at the age of three

• 40 mins

I impersonated Jackie Wilson, then I found out he was my dad

A chance encounter with Bruno Mars' dad led Bobby Brooks to the discovery of a lifetime

• 40 mins

My history-making solo flight around the world

Ademilola 鈥淟ola鈥� Odujinrin became the first African pilot to fly solo around the world

• 26 mins

Mia, myself and I - the secret I kept until 60

California鈥檚 first trans trial lawyer Mia Yamamoto on waiting a lifetime to be herself

• 40 mins