Elliott Webb - How do you even start to come back from a lifetime of trauma? - Â鶹ԼÅÄ Sounds

Elliott Webb - How do you even start to come back from a lifetime of trauma? - Â鶹ԼÅÄ Sounds


How do you even start to come back from a lifetime of trauma?

Ruth Trinder from Hereford shares how an outdoor resilience charity helped her with PTSD.

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