麻豆约拍

Tom Grennan

The singer songwriter on learning to relax.

• 43 mins

Oleksandr Zinchenko

Oleksandr Zinchenko

• 28 mins

Elliot Page

Oscar-nominated actor Elliot Page on his memoir.

• 43 mins

Ashley Cain

The former footballer on life after losing his daughter.

• 37 mins

Amol Rajan

The presenter on taking over University Challenge

• 47 mins

Lucy Spraggan

The singer-songwriter on her seventh album.

• 51 mins

Rose Matafeo

The co-creator of Starstruck on the final series and why she enjoys stand-up comedy

• 31 mins

Andy Taylor

The Duran Duran guitarist on his solo album and ground-breaking cancer treatment.

• 42 mins

Rory Stewart

The former Conservative MP reveals to Nihal what life in Westminster is really like.

• 50 mins

Clive Myrie

The 麻豆约拍 presenter talks to Nihal about his years as a foreign correspondent and anchor.

• 50 mins

Corinne Bailey Rae

The singer-songwriter on the story behind her first album in 7 years.

• 52 mins

Michael Palin

The Python star and documentary maker chats to Nihal about his great-uncle Harry.

• 45 mins

Big Zuu

The TV chef tells Nihal his success is down to good timing.

• 30 mins

Laura Linney

The Hollywood actor chats to Nihal about her new film Miracle Club

• 28 mins

Geri Halliwell-Horner

The Spice Girls star chats to Nihal Arthanyake about her literary career.

• 39 mins

Kerry Washington

The Scandal star reveals to Nihal how she learned she was conceived using a sperm donor.

• 47 mins

Duran Duran

Simon Le Bon, and John Taylor talk to Nihal about being in the same band for 45 years.

• 51 mins

Keanu Reeves & Jenson Button

The Hollywood A-lister and F1 world champion chat to Nihal.

• 26 mins

Emeli Sand茅

Singer songwriter Emeli Sand茅 talks to Nihal about new music and writing about love.

• 21 mins

Ian Broudie

The Lightning Seeds frontman chats to Nihal his love of music and being back on tour.

• 22 mins

Rebecca Ferguson

The singer talks to Nihal about her new album, Heaven Part II.

• 29 mins

Ricky Gervais

Ricky tells Nihal about his new stand-up special, Armageddon, and the nature of offence.

• 45 mins

Sheridan Smith

The award winning film, tv and stage actor Sheridan Smith talks to Nihal.

• 26 mins

Jonathan Pryce and Dominic West

Dominic West and Jonathan Pryce tell Nihal about taking on a royal challenge in The Crown

• 34 mins

Jamie Dornan

Nihal talks to Jamie Dornan about his role in The Tourist.

• 32 mins

Dr Rangan Chatterjee

Dr Rangan Chatterjee tells Nihal why journalling can be beneficial.

• 39 mins

Adeel Akhtar

'Fool Me Once' star Adeel Akhtar chats to Nihal.

• 27 mins

Matthew Vaughn

Director, producer, and writer Matthew Vaughn in conversation with Nihal.

• 31 mins

Jeffrey Wright

Nihal chats to Oscar nominated actor Jeffrey Wright

• 44 mins

James Timpson

Nihal talks to the retail boss about 鈥榰pside down鈥� management.

• 41 mins