Mollie Green on Â鶹ԼÅÄ Radio WM - Solihull fitness coach: "There are definite benefits to walking backwards. I use it with some of my athletes." - Â鶹ԼÅÄ Sounds
Mollie Green on Â鶹ԼÅÄ Radio WM - Solihull fitness coach: "There are definite benefits to walking backwards. I use it with some of my athletes." - Â鶹ԼÅÄ Sounds
Solihull fitness coach: "There are definite benefits to walking backwards. I use it with some of my athletes."
Mollie chats to Arj Thiruchelvam - Head Coach at Performance Physique in Solihull.
