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Mr Motivator
Get motivated with the man himself..
Floyd Mayweather: Hard Work, Dedication
Boxing's ‘Best Ever’ joins Stephen & Matt!
Netball: England’s National Team
Learn about England’s netball stars and fitness behind the sport!
Mental Health: Walking
Faye Smith shares how walking has saved her life.
Mixed Martial Arts: Dakota Ditcheva
Meet one of the UK’s best MMA fighters!
Rowing: Alex Gregory
Double Olympic gold medallist in rowing Alex Gregory joins the pod!
Dancing: Ola and James Jordan
The ‘Strictly’ stars talk about weight loss and workouts!
Joe Joyce: Boxing
The FFS team went 6 rounds with Heavyweight, Joe Joyce!
Snooker: Joe O’Connor
The FFS team look into the world of snooker!
Mental Muscle: Adrenaline & Stress
Julia Ravey from Â鶹ԼÅÄ Podcast ‘Mental Muscle’ joins the FFS team!
Kat Merchant: Rugby World Cup Winner
Discussing England, grassroots and concussion awareness!
Sue Smith: Football
Former England star Sue Smith joins FFS!
Boxing: The ‘Gentleman’ - Chris Billam-Smith
Bournemouth boxer CBS talks on the FFS podcast!
Running: Lillie Bleasdale
Lillie joins the FFS podcast to inspire those about running!
Freestyle Football: Liv Cooke
World Champion Freestyler Liv Cooke is on the pod!
Premier League Season Review: 22/23
The FFS team review the season.
Love Island Star - Liam Reardon
Liam talks body image, boxing and winning love island!
Niels ‘The Terminator’ Feijen - World Champion Pool Player
What does it take to be the best pool player in the world?
Crystal Palace FC: Palace for Life
Behind the scenes with Crystal Palace FC’s foundation.
Rudimental: Locksmith
Unlock your true potential with Rudimental’s Locksmith.
Wimbledon: Tennis Ace - Ali Collins
Competing at the world famous tournament.
Tennis: Wimbledon Special
The LTA, fans and former champions...this, is Wimbledon.
UFC: Tom Aspinall
Heavyweight goals, injury recovery, mindset and Tyson Fury...
World Cup Special: Four Lioness legends
Karen Carney, Mary Earps, Sue Smith & Fara Williams look at the great future of the game.
Richard Whitehead MBE: Paralympian
London and Rio Paralympic Champion!
Marnie Swindells: ‘The Apprentice’ Winner
Boxing’s new boss talks business.
Anthony Joshua: 'I wasn't into Boxing - but it changed me'
Anthony Joshua joined Matt and Stephen on the latest 'For Fitness Sake' Podcast
'I tried going to the gym, I hated it!'
Fitness trainer Courtney Black talks motivation and fitness routines.
Smith v Eubanks: Fight it out in the quiz arena
Who will win our 12 round battle?
GB Trampolinist "I'm actually scared of heights"
Meet Olympian Laura Gallagher.
Topsy's not a fan of cold, wet matches either
Rugby winger star Topsy Ojo joins the team!