Thought for the Day from Radio Ulster - Sharon Hastings, Tuesday 30th August 2022 - Â鶹ԼÅÄ Sounds

Thought for the Day from Radio Ulster - Sharon Hastings, Tuesday 30th August 2022 - Â鶹ԼÅÄ Sounds


Sharon Hastings, Tuesday 30th August 2022

Mindfulness means paying attention to what is going on in the moment

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