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Let's get physical

Is it worth spending a few pounds to shed a few pounds?

• 27 mins

Time to join a credit union?

As folk struggle to make ends meet, there's a financial lifeline for Scottish communities.

• 27 mins

Repair, reuse and upcycle

How to save money by cutting down on what you throw away.

• 28 mins

Coping with cancer

Being diagnosed with a serious condition can throw your finances into turmoil.

• 27 mins

Additional needs and additional costs

Getting help from therapists, making adaptations to the home and replacing damaged items.

• 28 mins

Loan sharks

Illegal money lending is still a real problem for communities across the country.

• 27 mins

Jargon

Deciphering the phrases and acronyms you might come across when managing your money.

• 27 mins

LGBT

What discrimination do people face when they don't fit into a box?

• 27 mins

How to make money from social media

Scottish influencers share their tips for getting started.

• 28 mins

Ideas for making more money

A selection box of suggestions for increasing your income and cutting your costs.

• 28 mins

Cutting the cost of Christmas

Kim & Eileen have tips on spending wisely, reducing waste and avoiding seasonal scams.

• 27 mins

Â鶹ԼÅÄ hacks for the energy crisis

Cheap and easy changes to get our household bills down.

• 27 mins

Money on our minds

Tips to help navigate the world of money when managing your mental health.

• 28 mins

Food shopping for less

Celebrating frozen veg, accessing food banks, and the joys of growing your own.

• 28 mins

Childcare – not all fun and games

Activities on a budget for families this summer and navigating childcare alongside work.

• 28 mins

Saying ‘I do’ to a budget wedding

Elopements and pot luck suppers – how to prioritise your must-haves and let the rest go.

• 29 mins

How to plan your best life in retirement

Advice for delayed and flexible retirement, and planning our pensions.

• 28 mins

Setting financial goals in pursuit of happiness

How reframing our budgets can help us lead a more fulfilled life.

• 28 mins

Back to class: Doing the maths

The costs of returning to school, and money tips for navigating home education.

• 28 mins

Work – a new chapter

Making the most of flexible working and taking advantage of a hungry job market.

• 28 mins

The changing costs of care

The impact of rising bills and a shortage of carers.

• 28 mins

How to create a waste-free wardrobe

Love Islander Jay Younger and Great British Sewing Bee winner Serena Baker share tips.

• 29 mins

Cooking up a storm on a budget

Batch cooking, avoiding food waste and building confidence in the kitchen.

• 28 mins

Money tips from around the world

What can we learn from other countries when it comes to money?

• 27 mins

Teaching kids about cash

How to talk to children about finances without causing worry.

• 28 mins

Career changes: Taking the leap

Love Island's Jay Younger looks at the transferable skills that have helped him at work.

• 27 mins