Breakfast on Â鶹ԼÅÄ Radio Sunderland - Could cold water therapy be the perfect way to start the day? - Â鶹ԼÅÄ Sounds
Breakfast on Â鶹ԼÅÄ Radio Sunderland - Could cold water therapy be the perfect way to start the day? - Â鶹ԼÅÄ Sounds
Could cold water therapy be the perfect way to start the day?
Gilly chats to local group Wild Sea Women about the benefits of cold water swimming.