Breakfast on Â鶹ԼÅÄ Radio Sunderland - Could cold water therapy be the perfect way to start the day? - Â鶹ԼÅÄ Sounds

Breakfast on Â鶹ԼÅÄ Radio Sunderland - Could cold water therapy be the perfect way to start the day? - Â鶹ԼÅÄ Sounds


Could cold water therapy be the perfect way to start the day?

Gilly chats to local group Wild Sea Women about the benefits of cold water swimming.

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