麻豆约拍

How to change the world - with teen activist Marley Dias

At 10, she campaigned to see more black girls in books. Now 14, she's an author herself.

• 30 mins

How can we make work feel more human?

Podcaster Bruce Daisley reveals how we can be happier and more productive at work.

• 30 mins

Resilience: How to get through the tough times

How do you recover from a setback? Writer Poorna Bell and podcaster Lauren Mahon discuss.

• 54 mins

Is online porn changing our sex lives?

Stephen Nolan speaks to callers about the way porn has affected their lives offline.

• 39 mins

Hen and stag dos: Love or loathe them?

You're invited: are you excited or worried about the costs? Rachel Burden asks callers.

• 37 mins

Are men allowed to find fatherhood difficult?

5 Live's Nihal Arthanayake speaks to dads about their mental health.

• 40 mins

'Why I risked my life to save Jihadi brides鈥�

John Carney (not his real name) explains why he saved brides and children of IS fighters.

• 25 mins

What are the ups and downs of modern-day dating?

1Xtra's Sideman, Celebs Go Dating's Tom Read Wilson and guests discuss modern-day dating.

• 48 mins

More than 'picky eating': Living with ARFID

Trouble eating greens can be commonplace - but when does 'picky eating' become dangerous?

• 38 mins

Information overload: Are we drowning in content?

Nihal Arthanayake hears how "infobesity" is affecting our brains and lives.

• 44 mins

鈥榃hy does my mental health mean I'm often treated like a criminal?鈥�

Do the police need more support with mental health incidents? Nihal and guests discuss.

• 51 mins

What is it like living with HIV in 2019?

How has it changed for people in the UK? Callers share their experiences.

• 42 mins

Meet the mum and son who are 'ethical hackers'

Chrissy and son Tom have an unusual shared trade - they are both hackers for good.

• 36 mins

The online movement challenging people to quit masturbation

Followers claim it boosts confidence, but is it a backwards step for sex positivity?

• 20 mins

An ocean apart: The battle to get my sister back

Two sisters who grew up on different continents describe their emotional reunion.

• 29 mins

Is the contraceptive pill changing our brains?

Emma Barnett chats to Dr Sarah E Hill, author of How the Pill Changes Everything.

• 22 mins

What happens when IVF doesn鈥檛 work?

Becky, Kat and Fran discovered they had fertility problems. Here's what they did next.

• 52 mins

What makes someone a journalist?

Writer Salma El-Wardany, comedian Konstantin Kisin and journalist Sarah Brett discuss.

• 20 mins

'I recruited kids to sell drugs, now I help them avoid crime'

Matthew Norford was a gang boss making 拢2,000 a day, but he turned his life around.

• 42 mins

Restorative justice: Why I met my rapist face to face

Ailbhe Griffith explains why facing her attacker, nine years on, was empowering.

• 36 mins

Has violence during consensual sex become 'normalised'?

Emma Barnett meets women who experienced unwanted acts of violence during consensual sex.

• 27 mins

RuPaul's Drag Race UK: Has it changed attitudes?

Runner-up Divina de Campo, Jodie Harsh and Muslim drag performer Glamrou discuss.

• 47 mins

Is it a parent's responsibility to read to their children?

Actor and children's author Ben Miller puts the question to parents and literacy experts.

• 52 mins

'The moment I learnt my husband was accessing indecent images of children'

When police knocked on "Win's" door, she learned the truth about her husband of 30 years.

• 23 mins

Circumcision: Whose decision should it be?

Tom Rosenthal investigates whether parents or children should decide on circumcision.

• 44 mins

'I was a homeless teenager - now I'm a senior firefighter'

Dr. Sabrina Cohen-Hatton explains how she dramatically turned her life around.

• 48 mins

Being gay in the armed forces: Then versus now

In 2000 being gay in the armed forces was decriminalised, but have things really changed?

• 46 mins

Stories from the sex industry: The former street sex worker

Colette, a former street sex worker, explains how she turned her life around.

• 27 mins

Stories from the sex industry: The adult performer

Adult performer Heidi Switch explains why she is a big advocate of ethical porn.

• 26 mins

Stories from the sex industry: The sexual development companion

Madison James explains why he changed careers to become a "sexual development companion".

• 27 mins