The Chris Evans Breakfast Show - Japanese chef and writer Yuki Gomi: "You should only eat up to 80%" - Â鶹ԼÅÄ Sounds
The Chris Evans Breakfast Show - Japanese chef and writer Yuki Gomi: "You should only eat up to 80%" - Â鶹ԼÅÄ Sounds
Japanese chef and writer Yuki Gomi: "You should only eat up to 80%"
Yuki tells Chris how we can implement lessons of the Japanese diet into our own lives.
