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Series 23

The Walking Book Group

Clare Balding walks for self improvement, joining a walking book group in North London.

• 23 mins

Series 23

Walking for Spiritual Renewal

Clare Balding attempts to walk in a silent, meditative state. It doesn't come naturally.

• 23 mins

Series 23

Walking with friends

Clare Balding explores the Longdendale Trail and why walking can cement a friendship.

• 23 mins

Series 23

Toyah Willcox

Actress and singer Toyah Willcox takes Clare Balding for a walk in rural Worcestershire.

• 23 mins

Series 23

David Sedaris

American author David Sedaris takes Clare Balding on a litter-picking walk in West Sussex.

• 23 mins

Series 23

Michael Weltike - Barefoot Walker

Michael Weltike tries to persuade Clare Balding of the benefits of barefoot walking.

• 23 mins