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Walking with resistance bands on the South Downs with Julie Ford

A beautiful winter's walk near Eastbourne.

• 24 mins

Walking at Night on the South Downs near Seaford

An unlit walk at night across the South Downs.

• 24 mins

Kingfishers on the River Frome with Nadeem Perera

Clare joins wildlife presenter Nadeem Perera in Bristol.

• 24 mins

The Wild Cliffs of St David's

A cliff edge walk in Pembrokeshire with artists Jackie Morris and Tamsin Abbott.

• 24 mins

On the Hoof with Hannah and Chico

Clare joins Hannah Engelkamp and her donkey, Chico, for a ramble in the Dyfi Valley.

• 24 mins

Creaking Trees and a Full Rainbow at Innerleithen

Travel guide Stewart Wilson takes Clare on a hike in the Scottish Borders.

• 24 mins

Painting Bluebells in Shropshire

Clare walks to a glorious display of bluebells to capture them in watercolour.

• 24 mins

Blowy Bamburgh Beach with David Almond

David Almond marks 25 years of his extraordinary book, Skellig, in his favourite landscape

• 24 mins

Donegal with Nikki Bradley - Adaptive Adventurer and Amputee

Clare meets adventurer Nikki Bradley to hear her remarkable story.

• 24 mins

Donegal with rock climber and mountain guide Iain Miller

Clare meets rock climber Iain Miller to explore a stretch of Ireland's Atlantic coastline.

• 24 mins

Every Body Outdoors in Gloucestershire

A five-mile circuit on the Cotswold Way with a group on a mission to make positive change.

• 24 mins

Surrey - from Oaks Park to Kingswood

Clare meets two friends who run a walking website for a hike in Surrey

• 24 mins

Amar Latif - President of the Ramblers in North Yorkshire

Clare and the ‘blind adventurer’ Amar Latif explore a route in Nidderdale.

• 24 mins