Name: How to eat for a better mind
Uploaded: 2024-08-29T00:00:00.000Z
Duration: 2 min 12 s
Description: <p>Better nutrition can have a surprisingly positive effect on memory, the �鶹Լ��'s Melissa Hogenboom explains why.</p>

How to eat for a better mind

29 August 2024|Health Decoded

PLAYLIST

10 videos

20:33

Health Decoded

Simple guides to living well in our mind and body.

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How to eat for a better mind

Health Decoded

How to eat for a better mind

The power of the breath

The benefits of eating broccoli

How to keep your skin healthy

A 20-second mental health hack

A journey inside the gut

The benefits of cold water swimming

The benefits of exercise for women

How tapping can help calm your mind

The truth about magnesium