Βι¶ΉΤΌΕΔ
Βι¶ΉΤΌΕΔpage
Accessibility links
Skip to content
Accessibility Help
Notifications
Βι¶ΉΤΌΕΔ
News
Sport
Weather
iPlayer
Sounds
Bitesize
CBeebies
CΒι¶ΉΤΌΕΔ
Food
More menu
Βι¶ΉΤΌΕΔ
News
Sport
Weather
iPlayer
Sounds
Bitesize
CBeebies
CΒι¶ΉΤΌΕΔ
Food
Close menu
You need to enable JavaScript to run this app.
Close
Follow us on
Βι¶ΉΤΌΕΔ
Quick Takes
History
Science
World
Playlists
Menu
The benefits of a 'dopamine fast'
17 August 2022
|
Science & Health
PLAYLIST
20 videos
93:44
New You
Videos to help you improve every aspect of your life.
NOW WATCHING
Science & Health
The benefits of a 'dopamine fast'
Now Playing
NEXT UP
Science & Health
Why we have hair on our heads
Watch now
Science & Health
How to make better resolutions
Watch now
Science & Health
Could this drink really help you sleep?
Watch now
Science
Four simple ways to live longer
Watch now
Wellbeing
Hammocks: A higher form of camping
Watch now
Health
Is Gen Z the healthiest generation?
Watch now
Health
The most physically active generation
Watch now
Work Culture
Simple hacks to succeed in conversation
Watch now
The SpeciaList
How to Fika like a Swede
Watch now
Mind
The ancient way of breathing
Watch now
Fitness
The surprising power of squats
Watch now
Mind
How your thoughts shape your digestion
Watch now
Psychology
Can being humble make you smarter?
Watch now
Psychology
The dangers of idolising the successful
Watch now
Science & Health
The myth of burning calories
Watch now
Fitness
Is a vegan diet better for you?
Watch now
Neuroscience
How to rewire your brain
Watch now
Work
The value of not having a plan for life
Watch now
Psychology
Is talent just a myth?
Watch now
Load more videos
