麻豆约拍

New figures show that the number of people hospitalised with flu has shot up by over 350%, compared to this time last year. One tell-tale sign of the flu is how rapid severe symptoms can appear, compared to that of a common cold.

Dr Xand talks through how rest, hydration, movement and diet are the four steps to looking after yourself and also mentions the availability of the flu vaccine.

To watch with subtitles, go to 麻豆约拍 iPlayer and search for Morning Live from 10/12/24.