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How to keep your joints healthy

With thousands on the waiting list for a knee or hip replacement, Dr. Xand explains how the advances in technology could work and he shows us the simple exercises you can do at home to help keep your joints healthy.

To watch this with subtitles, go to Βι¶ΉΤΌΕΔ iPlayer and watch Morning Live from 20/02/24.

Release date:

1 month left to watch

Duration:

7 minutes