Reliable Sauce with Kirsty and Jonelle Podcast
Kirsty Grant and Jonelle Awomoyi are here to give the news more flavour, serving up the week's biggest stories with the perfect amount of sauce.
Ok - what just happened? And why does it actually matter? Kirsty Grant and Jonelle Awomoyi are here to give the news more flavour, serving up the need-to-know details with just the right amount of sauce. We break down the week’s hottest stories, cut through the noise of social media to get to the truth, and throw in a big dollop of pop-culture, laughs and behind-the-scenes intrigue.
Episodes to download
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It’s a LIVE exam results special!
Wed 14 Aug 2024
Kirsty and Jordan answer your results questions…
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What’s going on with the UK riots?
Fri 9 Aug 2024
A run down of what’s been happening across the country following days of unrest…
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What happened in Southport this week?
Fri 2 Aug 2024
Jonelle’s back in the Sauce studio with Kirsty to round-up the week’s biggest stories…
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What to do if you're STUCK on the ADHD waiting list
Fri 26 Jul 2024
We dig deeper on the ADHD backlog at NHS clinics and give tips on how to deal with it…
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What ACTUALLY happened to Jay Slater
Fri 19 Jul 2024
We look at how a search for the missing teenager captured social media’s attention…
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I was hit by a drink-driver but I feel GUILTY I survived
Fri 12 Jul 2024
Kirsty and Jonelle talk to a woman who was hit by a drink driver…
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Reliable Sauce LIVE: Your general election questions answered!
Wed 26 Jun 2024
Kirsty and Jonelle host a Q+A special from Nottingham…
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Are politicians doing the MOST for your vote? And which celeb watched our election TikTok?!
Fri 21 Jun 2024
We’re in Birmingham to get your take on the genny lec…
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Cryptic pregnancy: β€I didn’t know I was having a baby’
Fri 14 Jun 2024
Tawana, 21, had no idea she was eight months pregnant
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Why do so many of us live at home?
Fri 7 Jun 2024
Plus why’s Love Island got us talking about the general election?
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Local elections: Your questions answered!
Tue 30 Apr 2024
Βι¶ΉΤΌΕΔ Political Editor Chris Mason joins Jonelle and Kirsty
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Reliable Sauce LIVE!
Thu 28 Mar 2024
Jonelle and Kirsty serve up the hottest stories of the week with extra flavour.
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Being a cancer content creator: The positives and negatives
Thu 21 Mar 2024
Jonelle and Kirsty serve up the hottest stories of the week with extra flavour.
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Princess Kate’s photo edit fail, and would Caity Baser go #BoySober?
Thu 14 Mar 2024
Jonelle and Kirsty serve up the hottest stories of the week with extra flavour.
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Jack Edwards' top SPICY books and have ReneΓ© Rapp fans gone too far?
Thu 7 Mar 2024
Jonelle and Kirsty serve up the hottest stories of the week with extra flavour
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Is your water bottle DIRTIER than a toilet? Reliable Sauce investigates
Thu 29 Feb 2024
Jonelle and Kirsty serve up the hottest stories of the week with extra flavour.
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Wes Nelson spills the REAL tea on Love Island relationship 'contracts'
Thu 22 Feb 2024
Jonelle and Kirsty serve up the hottest stories of the week with extra flavour.
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Netflix’s One Day cry-fest and my mum left me on the street as a newborn
Thu 15 Feb 2024
Jonelle and Kirsty serve up the hottest stories of the week with extra flavour.
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My dad killed my mum, TikTok goes silent, and WHAT are #legginglegs?
Thu 8 Feb 2024
Jonelle and Kirsty serve up the hottest stories of the week with extra flavour.
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Max Balegde's "Not ready for war", Taylor Swift deepfakes, RIP disposable vapes
Thu 1 Feb 2024
Jonelle and Kirsty serve up the hottest stories of the week with extra flavour.
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The 9 month viral cruise, mob wife aesthetic, and the kids caught up in the Post Office Scandal
Wed 24 Jan 2024
Jonelle and Kirsty serve up the hottest stories of the week with extra flavour.
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The Stanley Cups Obsession, Gypsy Rose Blanchard and What Does Everyone Think of the Phrase β€openly gayβ€?
Wed 17 Jan 2024
Jonelle and Kirsty serve up the hottest stories of the week with extra flavour
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2023's Most Iconic Moments with Jordan Theresa
Wed 27 Dec 2023
Kirsty, Jonelle and Jordan Theresa on the trends they've been obsessed with this year.
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Menstrual cycles, Mr Beast and Boohoo's broken promises
Wed 8 Nov 2023
Jonelle and Kirsty serve up the hottest stories of the week with extra flavour
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Are Gen Z prudes? Mizzy facing jail, and iconic interviews
Wed 1 Nov 2023
Kirsty and Jonelle spill the T on the stories they've been following this week.
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Chinos ban, spooky strike season and exam stress
Wed 25 Oct 2023
Kirsty and Jonelle discuss the stories they're obsessed with.
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Renting wrinkles, Drake's son raps, and #FuryKSI
Wed 18 Oct 2023
Kirsty and Jonelle bring you the stories they can't get enough of.
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Beckham, bed bugs and P-A-R-T-Y conferences
Wed 11 Oct 2023
Kirsty and Jonelle debrief on the stories they've been obsessed with.