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Go Hard or Go Βι¶ΉΤΌΕΔ Series 1 Episodes

    Episode 10

    10/10 It’s the final! Who can be crowned winner and leave the island transformed?

    Episode 9

    9/10 Just one step from the final, a trainee reveals a secret that changes everything.

    Episode 8

    8/10 Warrior swaps… brutal head-to-head challenges… and a shocking medical emergency.

    Episode 7

    7/10 A game-changing Power shocks the trainees, putting them all at risk of going home.

    Episode 6

    6/10 The competition steps up a gear as a dangerous new Warrior and Trainee pairing emerges.

    Episode 5

    5/10 Love is in the air as a new trainee turns up the heat before the most brutal challenge yet

    Episode 4

    4/10 Ten days in, and it’s sink or swim for the trainees as they face the Water Element.

    Episode 3

    3/10 It’s blood, sweat and literal tears as one Trainee leaves the island for good.

    Episode 2

    2/10 The Trainees take on their first head-to-head challenge… and emotions boil over.

    Episode 1

    1/10 Eight unfit Brits pair with eight pro athletes for a month of brutal challenges.